Mind Flow Wellness
  • Home
  • About
  • Counseling
  • Overcome Anxiety Program
  • Body Flow Fitness
  • Contact
  • Fees and Policies
  • Resources
Each of us is on a journey. On that journey there are obstacles, detours and unexpected changes. I collaborate with the client in navigating a path that leads to harmonious flow. Let's overcome any barriers to your full potential together. I work with teens, adults and groups. My areas of specialty include mood disorders, trauma and abuse (emotional, physical, verbal, financial and spiritual), and any life adjustments that may require guidance. I incorporate an empowerment perspective. Practicing through a holistic and integrative lens. Let's create a therapeutic relationship based on genuineness, respect, and acceptance.
Do you want to deal with overwhelming feelings and memories? Do you want to do it in a way that produces calm control, strength, increased self-confidence, and well-being?  Let's get started! 

​​
Picture

​Issues

Abuse- Emotional, Financial, Physical, Sexual, Spiritual and Verbal
Anger 
Anxiety
Chemical Dependency

Coping Skills
Depression
Dual Diagnosis
Grief
Life Coaching
Relationship Issues
Self Esteem
​Sexuality

Specialties

Mood Disorders
Trauma and Abuse
Picture
Picture

Treatment Approach

Treatment Orientation
Coaching
Cognitive Behavioral (CBT)
Dialectical (DBT)
Eclectic
Feminist
Mindfulness-based (MBCT)
Movement Therapy
Multicultural
Solution Focused Brief (SFBT)
​Mind Flow Wellness
​Counseling, Coaching and Consulting
​Yoga Therapy

8831 Long Point Drive 
Suite 202
​Houston, Texas 77055
​832-851-5883

Upcoming Events

06/05/19

 Yoga and CBT for Anxiety ​

2:00pm-5:00pm
This closed group workshop is 4 weeks, it blends two strategies for reducing anxiety using cognitive behavior therapy and yoga.  

00/00

Yoga Nidra for PTSD

00:000PM
Deep relaxation guided meditation to increase relaxation and restore the mind body connection. 

HOME                                   SERVICE                                     ABOUT                                   NEWS                                   CONTACT

Powered by Create your own unique website with customizable templates.