Mind Flow Wellness
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Workshops


Overcoming Anxiety 

This workshop will be held in-person. Clients will learn coping mechanisms and Self-care techniques to overcome the symptoms of Anxiety and Panic Attacks.  

Managing Menopause

This workshop utilizes Ayurveda and yoga to manage the symptoms that come with perimenopause and menopaise. 

Future Worksops 

Future Workshops

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