Mindful. Wellness. You.
Mind Flow Wellness is one of Houston's fastest growing providers for yoga, counseling, coaching and wellness.
Mindful. Wellness. You.
We offer a unique blend of mindfulness-based counseling and yoga instruction that can help you overcome whatever challenges you may be facing. If you're looking for a way to improve your mental and physical health, we welcome you to come experience the benefits of mindfulness and yoga.
Most Popular Services
Counseling
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Coaching
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Mindfulness has been shown to reduce stress, improve cognitive function, and promote overall well being. Yoga is an excellent way to physically relax and de-stress, while also building strength and flexibility.